For many individuals on the path to recovery from alcohol addiction, the specter of relapse can be an overwhelming and disheartening challenge. It's important to recognize, however, that relapse is often a part of the recovery journey.
Rather than viewing it as a failure, it should be seen as a hurdle—one that can be overcome with the right tools and techniques. This article delves into effective strategies to combat relapses and fortify the journey towards a lasting recovery.
The EMDR therapy method is effective in aiding individuals in recovering from traumatic experiences. EMDR therapists use bilateral stimulation, such as eye movements, to help clients process and reframe their memories and emotions. EMDR is effective for treating various conditions, such as anxiety and depression. However, to use EMDR, you must obtain a certification.
Understanding EMDR Therapy
EMDR therapy is a type of psychotherapy often used to treat trauma-related disorders. It works by helping individuals process traumatic experiences in a safe and controlled environment.
According to the American Chiropractic Association, approximately 35 million adults and children in America regularly visit the chiropractor. However, many of these people don't see a chiropractor regularly and don't know the signs that it is time to schedule an appointment. If you haven't seen your chiropractor in several weeks or even months, here are a few telltale signs it is time to make an appointment.
Extreme Fatigue
Contact your chiropractor right away if you have been struggling with chronic fatigue and have trouble sleeping and these symptoms are impacting your everyday life.
There are several reasons you may be having foot pain. Pain is common in runners and other athletes that start training too hard too fast. Plus, you can get a foot injury at any time if you land on a rock and twist your ankle. Medical conditions, such as arthritis, can cause pain in your toes, feet, and ankles. Seeing a doctor to get a diagnosis is a good idea. Here are foot pain treatments they might recommend.
If you are a parent, you may have heard of strep throat. While you may be aware of strep, not everyone knows exactly what it is or how to spot the symptoms. Here is what you need to know about strep throat, from who is susceptible to what tests you can take to diagnose it.
What Is Strep?
Group A Streptococcus is a type of bacteria that causes infections like strep throat, scarlet fever, and rheumatic fever.
